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what can you eat on hcg diet

I just bought the drops and i am wondering if ill still lose weight if i eat more than 500 cal a day; I work out for at least an hour everyday and I eat probably close to 800 cal. Any users with experience with this that can help me would be greatly appreciated! thanks! [...]

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Can you skip the gorge days and go right into the 500 calorie diet starting the HCG phase 2 ? What happens if you dont gorge?

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